“Being a triathlete is like nothing else… I’m outside and amongst nature everyday when I train. For me, this is a life that I dreamed of living." 24 year old...

After running 10 miles, that's the beginning of the real fight, both physically and mentally. That’s why you have to customize your own marathon training strategy. 

MARK GALLACHER ins: @markgallmac We’re being told to keep going. But to keep going when there’s no end point in sight, that’s hard. Most of us can accept what needs...

I have always had a passion for dance music from an early age and remember listening to some of the early 90's classics whilst at Primary School, and throughout high...

So I ran. Then I ran again for a second time a couple of days later. And again for a third time a couple of days later.

“Fear is a choice, but it isn’t one you have to choose. I had to keep making decisions to keep moving forward. I am moving. I am living.” - Jemima...